A Cherokee grandfather told his grandson about a battle inside people’s heads.

He said that the battle is between two wolves.

One is Bad:
it is anger, resentment, jealousy, greed, regret, self-pity, arrogance, lies and ego.

The other is Good:
it is kindness, benevolence, empathy, generosity, truth, compassion, humility and peace.

The grandson asked which wolf would win the battle.

His grandfather simply replied, “the one you feed, boy”.